The Business Hub - 119 Murray Street, Gawler 5118 (back entry via High street)
Welcome to Empowered Self Psychology & Holistic Centre
About Us
At Empowered Self Psychology & Holistic Centre, we are dedicated to providing a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviours. Our team of experienced and compassionate counsellors and mental health professionals are trained to help clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. We believe in a holistic approach to mental health and well-being, incorporating evidence-based therapy techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy.
Our goal is to empower clients to develop coping skills, self-awareness, and resilience to better manage life's stressors. Whether you are seeking individual therapy, couples counselling, or family and youth therapy, we are committed to tailoring our services to meet your unique needs and goals. We strive to create a collaborative and non-judgmental space where clients can feel heard, understood, and supported on their journey towards healing and personal growth. Find out more.
Contact us to book a session.
Who We Are As a Centre
Our Team
Meet our dedicated team at Empowered Self Psychology, committed to supporting your journey towards a healthier mental outlook. Our director, Natalie, leads the team with extensive experience as a Counsellor, Positive Behavior Support Specialist, and Communication, Intimacy and Sex Therapy for couples. Natalie is almost finished her degree in Social Work, which will further add to her extensive knowledge and skills her clients continue to benefit from.
Natalie is joined by five skilled professionals: Jacinta, our Practice Manager. Gemma, a Creative Arts Therapist & Teen / Disability Health Support Worker; Charlotte, a Counsellor and Mental Health Well-being Educator; Samantha Draper, Counsellor / Specialised Positive Behavior Support Practitioner; and Courtney, our Life Coach and Support Worker.
Together, they form a compassionate and experienced team ready to assist you. Meet Our Team
Our Services:
Our comprehensive range of services caters to individuals across all stages of life, focusing on mental health, personal development, and overall wellness. Our Counselling and Positive Behavior Support services address a broad spectrum of needs, from grief and loss to addiction recovery, utilising proven methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Positive Behavior Management Plane and Parenting Support.
We support individuals as well as couples and families, offering specialised therapies for managing anxiety, enhancing self-esteem, and facilitating healing through art and creative expression. For adults, our support extends to practical areas of life, including work/life balance and social engagement, while our dedicated Children and Youth programs offer therapy, mentoring, and life skills training, with special attention to those with Autism Spectrum Disorder and experiences of school bullying.
TREATMENT FOCUSED Therapy Centre
Our professional expertise allows us to deliver personalised therapy and support effectively.
As a comprehensive Holistic Centre, we provide a welcoming and neutral space for individuals, families, couples, and children. Our focus is to help individuals heal, energise, and become aware of their inner strengths.
OUR CLIENT PROMISE
We promise to be there for you every step of your journey.
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Professional Memberships / Associations
