Level 1, Unit 2, 83-85 Murray Street, Gawler 5118 (Rear Carpark Entry via High Street)
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INFORMATION AND SERVICES
Empowered Self Psychology offers a comprehensive range of services to support mental health and well-being across all ages. The services are tailored to meet the individual needs of clients through a variety of therapeutic counselling sessions.
*Private Health Rebates Available*
Counselling & Social Work - Tailored Supports:
- Grief and Loss Support for all ages, from children
- to adults
- Functional Capacity Assessments for Psychosocial Disabilities
- Addiction Therapy
- Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
- Treatment for depression and anxiety disorders
- Couples and Group Therapy, and Family Therapy
- Goal Planning
- Domestic Violence Counselling and Crisis Interventions
- Programs for Sexual Abuse Survivors
- Development of Self Esteem and Self Worth Strategies
- Anger Management and Stress Reduction Strategies
- Art Therapy and Self Healing Techniques, and One-on-One Creative Arts Therapy
Children & Youth Services:
- Positive Behaviour Supports
- Weekly Youth Groups ( LEGO, Gaming, Art, Collectors, Board Games)
- Therapy and Support for Children including those with Autism Spectrum Disorder (ASD)
- School Bullying Coping Strategies
- Creative Expressive Arts Therapy
- "What's The Buzz" Program by Mark Le Messurier - Facilitators Available
- Sensory Play Therapy and Mindfulness Based Therapy
- LGBTQIA Counselling and Referral Services
- Teen Sexual Health, Healthy / Unhealthy Relationships ie Consent, Red Flags, Eliminating Coercive Control / Abusive Behaviors
Disability Support and Community Assistance:
- Social Inclusion Programs and Group Activities
- Functional Capacity Assessments - Psychosocial Disabilities
- Community Services including Budgeting and Debt Management
- Case Management and Strategic Planning
- Support for Veterans & Active Military, including PTSD support (referrals to DVA advocates available)
- Sexual Health, Healthy / Unhealthy Relationships ie Consent, Red Flags, Eliminating Coercive Control / Abusive Behaviors
- ADHD Facilitator Support
PLEASE SEE BELOW FOR MORE INFORMATION
Adult Support Work:
- Comprehensive Adult Support including Life Skills, Budget Planning, and Social Outings
- Meal Planning Assistance
Achieve Your Goals With Our Team
Positive Behaviour supports
Why Choose PBS?
1. Enhances Positive Engagement: PBS cultivates a supportive atmosphere where children feel safe, respected, and motivated to participate actively in their learning environment minimising judgments.
2. Reduces Disruptive Behaviour: By practitioner focusing on teaching and reinforcing positive behaviors, PBS decreases the frequency of disruptive actions, allowing for more effective teaching and learning for the children and their families.
3. Promotes Social Skills: Through structured interventions, children learn vital social skills that enhance their ability to work collaboratively and communicate effectively with family and peers.
4. Individualised Support: PBS recognises that each child is unique. Tailored interventions ensure that every learner receives the support they need to succeed in life.
5. Empowers Children’s Success Long-term: With PBS, children are equipped with strategies and tools to manage behavior positively, leading to greater job satisfaction and reduced burnout.
6. Builds Stronger Relationships: Positive interactions between students and teachers foster a sense of community, trust, and mutual respect, essential for a conducive learning environment.
How Does it Work?
Step 1: Define Expectations- Establish clear, positive behavioral expectations for all children.
Step 2: Teach and Model- Actively teach these behaviors and model them in everyday interactions.
Step 3: Monitor and Acknowledge- Regularly monitor children’s behaviour and provide immediate and specific praise for positive actions.
Step 4: Implement Interventions- Use data-driven strategies to address and support children who exhibit challenging behaviors.
Step 5: Collaborate with Families- Engage families in the PBS process to create a consistent approach across home and school.
Contact us to learn more about training, resources, and how you can get started with PBS!
ADHD Specialised Support
ADHD Facilitated Support is a specialised program designed to help individuals with Attention Deficit Hyperactivity Disorder (ADHD) manage their symptoms and improve their daily functioning.
ADHD facilitators work with clients to develop strategies that address challenges related to attention, organisation, time management, and other areas affected by ADHD. Here are some key aspects of ADHD facilitated support:
1. Goal Setting: ADHD facilitators help clients identify personal and professional goals, breaking them down into manageable steps.
2. Time Management: Techniques for prioritizing tasks, using calendars, and setting reminders to help clients stay on track.
3. Organisation Skills: Strategies for decluttering physical spaces and managing digital information effectively.
4. Accountability: Regular check-ins to monitor progress and keep clients accountable for their goals.
5. Self-Advocacy: Empowering clients to communicate their needs and challenges in various settings, such as work or school.
6. Stress Management: Techniques to manage stress and anxiety that can accompany ADHD, such as mindfulness or relaxation exercises.
7. Building Confidence: Fostering self-esteem and self-acceptance, helping clients recognise their strengths.
8. Skill Development: Teaching specific skills that may be lacking due to ADHD, such as social skills or study techniques.
9. Support System: Helping clients identify and utilise their support systems, including family, friends, and professionals.
10. Flexibility and Adaptation: Encouraging clients to be adaptable and find creative solutions to obstacles they encounter.
Finding an ADHD facilitator can be daunting, so finding the right ADHD Specialised Support is beneficial for individuals of all ages, including children, adolescents, and adults. It is not a substitute for therapy or medical treatment but can be a valuable complement to those interventions.
Contact us to learn more about ADHD Facilitated Support
Empowering Bodies & Minds program
Importance of consent, safety/sex & intimacy/pregnancy support (for Disability, Teens, LGBTQIA and other vulnerable, diverse communities)
Empowering bodies and minds in the context of consent, safety, sexuality, intimacy, and pregnancy support is crucial, especially for individuals in diverse and vulnerable communities, including those with disabilities, teens, and LGBTQIA+ individuals.
Here’s a detailed overview of why these topics are important and how they can be addressed effectively:
1. Understanding Consent:
Definition: Consent is an agreement between participants to engage in sexual activity. It must be informed, voluntary, and reversible.
Importance: Teaching consent is essential for establishing healthy boundaries and mutual respect in all relationships. It empowers individuals to communicate their needs and desires clearly.
Education: Providing age-appropriate and accessible education about consent can help individuals understand their rights and responsibilities, fostering a culture of respect.
2. Safety and Intimacy:
Physical Safety: Ensuring that individuals understand how to protect themselves from harm, both physically and emotionally, is vital.
This includes discussions around safe sex practices and recognizing abusive behaviors.
- Emotional Safety: Creating an environment where individuals feel safe to express their feelings and boundaries is crucial for healthy intimacy.
Support Systems: Encouraging the development of supportive networks can help individuals navigate relationships and seek help when needed.
3. Sexual Education - Tailored Approaches:
Sexual education should be inclusive and consider the unique needs of individuals with disabilities, LGBTQIA+ youth, and other marginalised groups. This includes addressing different sexual orientations, gender identities, and varying abilities.
Comprehensive Curriculum: A well-rounded sexual education program should cover anatomy, relationships, consent, safe sex, and emotional aspects of intimacy.
4. Pregnancy Support - Access to Resources:
Providing accessible information about pregnancy, contraception, and reproductive health is essential for empowering individuals to make informed choices.
Inclusive Care: Healthcare providers should be trained to understand the specific needs of individuals with disabilities and LGBTQIA+ individuals concerning pregnancy and reproductive health.
Support Networks: Establishing peer support groups can offer emotional and practical assistance for those navigating pregnancy, parenting, or reproductive choices.
5. Empowering Diverse Communities - Culturally Relevant Education:
Education and resources should be culturally sensitive and relevant to the communities being served. This helps ensure that all individuals feel seen and understood.
Advocacy: Encouraging advocacy within communities can help.
Contact us to learn more about our Empowering Bodies and Minds Program